Meatless Mondays: Get Your Protein Without Meat

Jul 20, 2015 at 11:47 am |
By

We don't need no stinkin' meat!

Meatless Monday is the day of the week you can cut out animal-based proteins for you health and for the environment. If you’re not already a vegetarian or vegan, try it out! Being only one day out of seven, it’s not the hardest thing in the world and your body will be happier for it. Scared of not getting enough protein? There are plenty of delicious foods that can supply you with the protein you need and then some. Whether you choose to supplement your protein or just need a snack boost, turn to these options instead.

cheeses board chalk

(Photo by Valentyn Volkov / Shutterstock)

Get with these delicious foods now.

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