This will make you break your habit
Good or bad, we all have habits. Some habits, like biting your nails, cannot be easily broken. About 30% of children aged 7 – 10, 45% of teenagers, 25% of young adults bite their nails, and 5% of older adults bite their nails. Stress and anxiety cause some people bite their nails, while others may do it because they’re hungry or bored.
Biting your nails can cause major problems. It can tear your nails and the skin around your nails, causing bleeding, infections and a lot of pain. It can also make your fingertips sensitive to your favorite salty chips, or ladies, using nail polish remover can cause burning. Not to mention, it can also cause heath and dental problems.
Need another reason? Here are 8 reasons you should quit biting your nails.
Nail-biting is a common habit that can cause a lot of damage and pain to your nails. Here are 8 reasons why you should quit…