Well, if you need a motivator this week, here it is. Amazing abs aren’t just for 20-somethings that can eat nachos every night and never gain a pound. Even J. Lo, who’s 45 years old, can rock some amazing abs.
Here she is at her ex-boyfriend’s birthday party (who just turned 28) in Las Vegas. With a body like that, Casper Smart might be regretting letting this hot momma go.
Back to that motivation thing… If J. Lo can do it, why can’t we, right? It only takes a little commitment and a few easy exercises to shape that stomach and to feel great about it. Imagine getting to walk into a bar with a crop top like that and abs like Bazinga!
So, what are you waiting for? If you want those perfect abs, go get them!
Motivation for the week: make your abs like J. Lo’s