Ever hear of the popular Military Diet? Well it’s a crash diet that takes only three days. How is that possible? On the Military Diet it’s three days of minimal food. We did a couples challenge with three couples and documented their before and after results.
As you can imagine, restricting someone’s food dramatically will leave them HANGRY. But is it worth losing 5+ pounds in only 3 days? What were the results emotionally and physically? Surprisingly there was little whining, but lots of jokes. Having trouble dieting on your own? Then consider doing the Military Diet with your significant other! You can encourage each other or make it a competition. Check out how these couples did it.
Wanna try this diet? Then please SHARE with your friends!
Want to lose weight fast but be healthy?